https://www.hands-onortho.com/blog daily 0.75 2026-05-18 https://www.hands-onortho.com/blog/sacroiliac-joint-pain-vs-sciatica-how-to-tell-the-difference monthly 0.5 2026-06-03 https://images.squarespace-cdn.com/content/v1/64c7c183cb7ad4611b05dd20/67e18236-881f-40e2-854d-25f5209d3c7a/2fc49a6e-a2a0-cbab-4ae4-9858350a8d20.jpg Education Blog - Sacroiliac Joint Pain vs. Sciatica: How to Tell the Difference - What Is Sacroiliac Joint Pain? The sacroiliac (SI) joints connect your spine to your pelvis. You have one on each side of your lower back, and their job is to absorb shock and support your upper body when you stand or walk. SI joint pain is often described as deep and aching rather than sharp or shooting. Common Symptoms: Pain localized in the lower back or buttocks Discomfort that may radiate to the hips or groin Pain that worsens with standing, climbing stairs, or prolonged sitting Stiffness or reduced range of motion in the lower back Common Causes: Injury or trauma (like a fall or car accident) Pregnancy-related changes Arthritis Uneven leg length or abnormal walking patterns https://images.squarespace-cdn.com/content/v1/64c7c183cb7ad4611b05dd20/b902d5ce-85d5-4760-af30-f11e1a9fef01/16a62ad0-c223-8ae1-4797-842ce4d6e517.jpg Education Blog - Sacroiliac Joint Pain vs. Sciatica: How to Tell the Difference - What Is Sciatica? Sciatica refers to irritation or compression of the sciatic nerve - the longest nerve in your body. It runs from your lower spine down through your hips and buttocks and into each leg. Sciatica typically affects only one side of the body and follows a clear nerve path down the leg. Common Symptoms: Sharp, shooting pain that travels down one leg Tingling or “pins and needles” sensation Numbness or weakness in the leg or foot Pain that worsens when sitting, coughing, or sneezing Common Causes: Herniated or bulging discs Spinal stenosis (narrowing of the spinal canal) Bone spurs Muscle tightness (such as piriformis syndrome) https://www.hands-onortho.com/blog/carpal-tunnel-vs-cubital-tunnel-syndromewhats-the-difference monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/64c7c183cb7ad4611b05dd20/a1e07a18-9736-467a-be52-99ad051fd7e8/e3e47692-4deb-f694-e8f3-a8909fcc857b.png Education Blog - Carpal Tunnel vs. Cubital Tunnel Syndrome:What’s the Difference? - What is Carpal Tunnel Syndrome? Carpal tunnel syndrome occurs when the median nerve is compressed as it travels through the carpal tunnel in the wrist. Common Symptoms: Numbness or tingling in the thumb, index, middle, and part of the ring finger Hand weakness or dropping objects Symptoms often worse at night Pain that may travel up the forearm Common Causes: Repetitive hand use (typing, assembly work) Wrist injuries Pregnancy or fluid retention Conditions like diabetes or arthritis https://images.squarespace-cdn.com/content/v1/64c7c183cb7ad4611b05dd20/cb66ce97-3f11-48ef-8f9c-0b25092a03d6/9e346fcc-3e8d-6d55-a763-5f1f8cef9b0b.png Education Blog - Carpal Tunnel vs. Cubital Tunnel Syndrome:What’s the Difference? - What is Cubital Tunnel Syndrome? Cubital tunnel syndrome involves compression of the ulnar nerve at the elbow—commonly known as the “funny bone” nerve. Common Symptoms: Numbness or tingling in the ring and little fingers Pain on the inside of the elbow Weak grip strength Increased symptoms when the elbow is bent (like when sleeping or talking on the phone) Common Causes: Prolonged elbow bending Leaning on elbows for extended periods Previous elbow injuries Repetitive elbow movements https://www.hands-onortho.com/blog/trigger-finger-vs-dupuytrens-contracture monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/64c7c183cb7ad4611b05dd20/184cd222-9872-4eab-93c2-c50c91d124a4/4668a2de-93a6-8d3c-5337-1fd95417f1c6.jpg Education Blog - Trigger Finger vs Dupuytren’s Contracture - What is Trigger Finger? is a condition where a finger or thumb gets stuck, locks, or clicks when you try to bend or straighten it. It is also known as stenosing tenosynovitis. Common Symptoms: Finger “clicks,” locks, or catches when straightening May need to use your other hand to extend the finger Stiffness, especially in the morning Common Causes: Repetitive hand use (typing, assembly work) Wrist injuries Pregnancy or fluid retention Conditions like diabetes or arthritis https://www.hands-onortho.com/events-1 daily 0.75 2026-05-18 https://www.hands-onortho.com/events-1/morning-mingle-with-dr-r-brian-williams monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/64c7c183cb7ad4611b05dd20/f345f928-defb-4647-87d1-b5dd109caf4d/Morning+Mingle+Flyer.png Events - Morning Mingle with Dr. R. 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